Living Pain Free: A Journey to Moving Better is my journey of recovering from years of living in constant physical pain. In Living Pain Free, you may recognize yourself and become inspired by the possibility for transformation.
Color Yourself FIT
A Creative Coloring Book with Active Designs for Fun and Fitness for Active Adults.
Color Yourself CALM
A Creative Coloring Book with Peaceful Designs for Mindfulness and Meditation for Active Adults.
Daring Dames – A 5-Step Guide to Wellness, offers a realistic kick-start to increase personal health and well-being.