Movement Coaching in Manhattan One-on-One Training — In Your Home, Outdoors, or Online
No Distractions No Crowds No Travel
Get stronger safely, with a professional on your side offering in-person and live Internet sessions.Restore your ability to bend, lift, pull, push, reach, and twist.
Targeted, restorative exercise improves muscle imbalances, increases strength, and aids mobility. Support your fitness goals to prevent re-injury. Moving better increases your quality of life.
Based on the Upper West Side of Manhattan