self-portrait about

Jacqueline Gikow

I am a certified Movement Coach & Rehab Specialist and National Board-Certified Health & Wellness Coach.

  • Movement Coaching is fitness training so that you move better, get stronger, and prevent re-injury to play, travel, and work with more energy.
  • Wellness Coaching supports your healthy wellbeing goals so that you become the best version of who you are.

Why Work With Me?

You ache. You want less discomfort from daily wear and tear, arthritis, trauma, postural strain, and repetitive movements. I offer an approach to safe, effective movement that makes you feel good and doesn’t cause pain.

You hurt. You want less pain in your bones, joints, and muscles. I support your determination to hurt less and have more energy.

You want convenience. I work with you in your Manhattan home, outdoors, or via internet.

I encourage you to contact me to get started.

Background

Certified, Insured Movement Coach/Rehab Specialist: Certified Personal Trainer (NASM-CPT), National Board-Certified Health & Wellness Coach (NBC-HWC), Functional Aging Specialist (FAI), Group Exercise Instructor (ACE – GFI), Arthritis Foundation Exercise and Aquatic Program Leader (AFAP/AFEP), Aquatic Exercise Instructor (AEA), Certified Aquatic Rehab Specialist (ATRI), CPR-AED
Additional Specialties: Remedial Exercise Consultant (ExerciseETC), Brains & Balance Past 60 (ExerciseETC), Myofascial Release Instructor (Fitour), Senior Yoga Specialist (YogaFit®), Certified TRX® Instructor

Audacious Living NYC™ (Jacqueline Gikow) is a participant in the Amazon Services LLC Associates Program. Amazon Services is an affiliate advertising program. Affiliate advertising is designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Audacious Living NYC™ (Jacqueline Gikow) is a participant in the Amazon Services LLC Associates Program. Specifically, Amazon Services is an affiliate advertising program. Further, it is designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com