self-portrait about

Jacqueline Gikow

I am a certified Fitness/Movement Coach & Medical Fitness/Rehab Specialist.

  • Movement Coaching is fitness training so that you move better, get stronger, hurt less, and prevent re-injury to play, travel, and work with more energy.
  • Specializing in medical fitness and rehab, I support your healthy wellbeing goals so that you become the best version of who you are.

Why Work With Me?

You ache. You want less discomfort from daily wear and tear, arthritis, trauma, postural strain, and repetitive movements. I offer an approach to safe, effective movement that makes you feel good and doesn’t cause pain.

You hurt. You want less pain in your bones, joints, and muscles. I support your determination to hurt less and have more energy.

You want convenience. I can work with you in your Manhattan home or an independent gym. As an alternative, I offer remote coaching, without geographic boundaries.

I encourage you to contact me to get started.

Background

Insured Movement Fitness Coach/Rehab Specialist – Certifications: Personal Trainer (NASM-CPT), Medical Fitness Specialist (Medfit),  Arthritis Foundation Exercise and Aquatic Program Leader (AFAP/AFEP), Aquatic Exercise Instructor (AEA), Aquatic Rehab Specialist (ATRI), CPR-AED
Additional Trainings: Functional Aging Specialist (FAI) Remedial Exercise Consultant (ExerciseETC), Myofascial Release Instructor (Fitour), Senior Yoga Specialist (YogaFit®), Certified TRX® Instructor, Group Exercise Instructor (ACE-GFI), National Board Certified Health & Wellness Coach, Wellcoaches Health & Wellness Coach 

Audacious Living NYC™ (Jacqueline Gikow) is a participant in the Amazon Services LLC Associates Program. Amazon Services is an affiliate advertising program. Affiliate advertising is designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Audacious Living NYC™ (Jacqueline Gikow) is a participant in the Amazon Services LLC Associates Program. Specifically, Amazon Services is an affiliate advertising program. Further, it is designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com