I am a certified Fitness/Movement Coach with Corrective Exercise and Rehab Specialties.

• Movement Coaching is fitness training so that you move better, get stronger, hurt less, and prevent re-injury to play, travel, and work with more energy.
• Specializing in corrective exercise and rehab for chronic conditions as well as pre/post injury. I support your healthy wellbeing goals so that you become the best version of who you are.

You ache. You want less discomfort from daily wear and tear, arthritis, trauma, postural strain, and repetitive movements. I offer an approach to safe, effective movement that makes you feel good and doesn’t cause pain.

You hurt. You want less pain in your bones, joints, and muscles. I support your determination to hurt less and have more energy.

Convenience & Flexibility. I can work with you in your Manhattan home or an independent gym.

As an alternative, I offer borderless remote coaching.

I encourage you to contact me to get started.