Jacqueline Gikow

 

Movement & Wellness Coaching

Start moving better now, to relieve pain, injuries, and chronic health issues for a longer, active, independent life.

 

Audacious Living NYC™

with Jacqueline Gikow

Movement Coaching: Movement increases your quality of life. Natural functional training relieves pain, injuries, and chronic health issues. Fitness, so you can play, travel, work, with more energy.

Health & Wellness Coaching: Walking outdoors enriches your now with emotional, physical, and social wellbeing. Integrate nature and movement to reach your health and wellness goals.

Movement & Wellness Coaching

Audacious Living NYC™

with Jacqueline Gikow

Movement coaching: Movement that increases your quality of life. Natural functional training that relieves pain, injuries, and chronic health issues. Fitness, so you can play, travel, work, with more energy.

Health & Wellness coaching: Come outdoors to enrich your now with emotional, physical, and social wellbeing. Integrate nature and movement to reach your health and wellness goals.

Band Otis Leg lift

Movement Coach

Fitness, with a dedicated professional on your side — so you can play, travel, work, with more energy. In person, or in live internet sessions.

self-portrait about

About Jacqueline

I am a movement and rehab specialist and health & wellness coach. I support your determination to hurt less, get stronger, and prevent reinjury.

Walking Wellness

Come outdoors to enrich your now with emotional, physical, and social wellbeing. Integrate nature and movement to reach your health and wellness goals.

.

Learn More
Learn More
Learn More
self-portrait about

About Jacqueline

I am a movement and rehab specialist and health & wellness coach. I support your determination to hurt less, get stronger, and prevent reinjury.

Learn More

Movement Coach

Move Better & Hurt Less!

Fitness, with a professional on your side, so you can play, travel, work, with more energy. In person or in live internet sessions.

Learn More

Walking Wellness

Come outdoors to enrich your now with emotional, physical, and social wellbeing. Integrate nature and movement to reach your health and wellness goals.

Learn More

Success Stories

“Jacqueline patiently guided me to recover from a torn ACL without surgery by building strength to support my knee and improve my balance. I highly recommend Jacqueline to anyone that wants to get on the road to health.”
Lenora L., NYC

“I loved Jacqueline’s holistic approach. I learned a solid base of foam rolling and stretching techniques to alleviate muscle imbalances causing chronic muscle discomfort.”
Olivia M., NYC

“As a result of working with Jacqueline over three months, I lost 8 pounds. My balance, which was poor, and my upper body strength, improved considerably. Additionally, I now fit into my clothes better. I feel better and exercise more effectively as I continue to improve.”
Susanna L., NYC