Jacqueline Gikow

 

Movement & Wellness Coaching

Start moving better now, to relieve pain, injuries, and chronic health issues for a longer, active, independent life.

Audacious Living NYC™

with Jacqueline Gikow

Movement Coaching: Move better to increase your quality of life.  Functional fitness relieves pain, injuries, and chronic health issues. Natural movement, so you can play, travel, work, with more energy.

Health & Wellness Coaching: Movement that enriches your emotional, physical, and social wellbeing. Walk with me outdoors to integrate nature and movement and support your health and wellness goals.

Movement & Wellness Coaching

Audacious Living NYC™

with Jacqueline Gikow

Movement coaching: Move better to increase your quality of life. Functional fitness relieves pain, injuries, and chronic health issues. Natural movement, so you can play, travel, work, with more energy.

Health & Wellness coaching: Movement that enriches your emotional, physical, and social wellbeing. Walk with me outdoors to integrate nature and movement and reach your health and wellness goals.

Band Otis Leg lift

Movement Coaching

Fitness, with a dedicated professional on your side — so you can play, travel, work, with more energy. In person, or in live internet sessions.

self-portrait about

About Jacqueline

I am a movement and rehab specialist and health & wellness coach. I support your determination to feel better, hurt less, get stronger, and prevent reinjury.

Wellness Coaching

Integrate nature and movement to reach your health and wellness goals. Walk with me outdoors to enrich your emotional, physical, and social wellbeing.

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self-portrait about

About Jacqueline

I am a movement and rehab specialist and health & wellness coach. I support your determination to feel better, hurt less, get stronger, and prevent re-injury.

Learn More

Movement Coaching

Move Better & Hurt Less!

Fitness, with a professional on your side, so you can play, travel, work, with more energy. In-person or in live internet sessions.

Learn More

Wellness Coaching

Integrate nature and movement to reach your health and wellness goals. Walk with me outdoors to enrich your emotional, physical, and social well-being.

Learn More

Success Stories

“Jacqueline patiently guided me to recover from a torn ACL without surgery by building strength to support my knee and improve my balance. I highly recommend Jacqueline to anyone that wants to get on the road to health.”
Lenora L., NYC

“I loved Jacqueline’s holistic approach. I learned a solid base of foam rolling and stretching techniques to alleviate muscle imbalances from cycling causing chronic muscle discomfort.”
Olivia M., NYC

“As a result of working with Jacqueline over three months, I lost 8 pounds. My balance, which was poor, and my upper body strength, improved considerably. Additionally, I now fit into my clothes better. I feel better and exercise more effectively as I continue to improve.”
Susanna L., NYC