Audacious Living NYC™
with Jacqueline Gikow
Movement & Post-Rehab Coaching: Recover natural movement, so you can play, travel, work, with more energy. Practice functional fitness so you hurt less, reduce injuries, and feel stronger. Post rehab to help increase your quality of life.
Medical Fitness Coaching: Whether you want to climb a mountain, run a marathon, or maintain lifelong independence, moving better will enrich your emotional, physical, and social wellbeing.
Audacious Living NYC™
with Jacqueline Gikow
Movement & Rehab Coaching: Move better to increase your quality of life. Functional fitness helps you hurt less, reduce injuries, and feel stronger. Natural movement, so you can play, travel, work, with more energy.
Medical Fitness Coaching: Whether you want to climb a mountain, run a marathon, or maintain lifelong independence, moving better will enrich your emotional, physical, and social wellbeing.
Success Stories
“Jacqueline patiently guided me to recover from a torn ACL without surgery by building strength to support my knee and improve my balance. I highly recommend Jacqueline to anyone that wants to get on the road to health.”
– Lenora L., NYC
“I loved Jacqueline’s holistic approach. I learned a solid base of foam rolling and stretching techniques to alleviate muscle imbalances from cycling causing chronic muscle discomfort.”
– Olivia M., NYC
“As a result of working with Jacqueline over three months, I lost 8 pounds. My balance, which was poor, and my upper body strength, improved considerably. Additionally, I now fit into my clothes better. I feel better and exercise more effectively as I continue to improve.”
– Susanna L., NYC