Jacqueline Gikow

 

Coaching for: 
Better Movement
and Functional Fitness 
Pre/Post Rehab

Start moving better now, to hurt less, reduce injuries, feel stronger, sleep better, and live longer.

 

Audacious Living NYC™
with Jacqueline Gikow
Movement & Rehab Coaching: Move better to increase your quality of life. Functional fitness so you hurt less, reduce injuries, and feel stronger. Natural movement, so you can play, travel, work, with more energy.
Medical Fitness Coaching: Whether you want to climb a mountain, run a marathon, or maintain lifelong independence, moving better will enrich your emotional, physical, and social wellbeing.

Fitness & Movement Coaching

Audacious Living NYC™

with Jacqueline Gikow

Movement & Rehab Coaching: Move better to increase your quality of life. Functional fitness helps you hurt less, reduce injuries, and feel stronger. Natural movement, so you can play, travel, work, with more energy.

Medical Fitness Coaching: Whether you want to climb a mountain, run a marathon, or maintain lifelong independence, moving better will enrich your emotional, physical, and social wellbeing.

Movement Coaching

Build strength and improve fitness, with a dedicated professional on your side — so you can play, travel, work, with more energy. In person, or in live internet sessions.

self-portrait about

About Jacqueline

I am a fitness/movement coach and medical fitness/rehab specialist. I support your determination to feel better, hurt less, get stronger, and prevent reinjury.

Fitness & Rehab

Integrate fitness and better movement to enrich your emotional, physical, and lifelong independence. Build strength and transform limitations to freedom from pain.

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self-portrait about

About Jacqueline

I am a fitness/movement and medical fitness/rehab specialist. I support your determination to feel better, hurt less, get stronger, and prevent re-injury.

Movement Coaching

Move Better & Hurt Less!

Build strength and improve fitness, with a professional on your side — so you can play, travel, work, with more energy. In-person or in live internet sessions.

Fitness & Rehab Coaching

Integrate fitness and better movement to enrich your emotional, physical, and social well-being. Build strength and transform limitations to freedom from pain

Success Stories

“Jacqueline patiently guided me to recover from a torn ACL without surgery by building strength to support my knee and improve my balance. I highly recommend Jacqueline to anyone that wants to get on the road to health.”
Lenora L., NYC

“I loved Jacqueline’s holistic approach. I learned a solid base of foam rolling and stretching techniques to alleviate muscle imbalances from cycling causing chronic muscle discomfort.”
Olivia M., NYC

“As a result of working with Jacqueline over three months, I lost 8 pounds. My balance, which was poor, and my upper body strength, improved considerably. Additionally, I now fit into my clothes better. I feel better and exercise more effectively as I continue to improve.”
Susanna L., NYC