Jacqueline Gikow

 

Movement & Wellness Coaching

Move better with a flexible approach to a healthy and active lifestyle.

Audacious Living NYC™ with Jacqueline Gikow

Movement coaching: so you move better. Fitness that increases your quality of life. Natural movement and functional training to relieve pain, injuries, and chronic health issues. Working with you, in your Manhattan home, outdoors, or online.

Health & Wellness coaching: foster a deeper connection with yourself. Integrate nature and movement to inspire you to reach your health and wellness goals. Walking wellness sessions outdoors, or meeting online.

Movement & Wellness Coaching

Audacious Living NYC™

with Jacqueline Gikow

Movement coaching: so you move better. Fitness for natural movement. Functional training to relieve pain, injuries, and chronic health issues. Working with you, in your Manhattan home, outdoors, or online.

Health & Wellness coaching: foster a deeper connection with yourself. Integrate nature and movement to inspire you to reach your health and wellness goals. Walking wellness sessions outdoors, or meeting online.

Band Otis Leg lift

Movement Coach

Move better and hurt less at 60+.  Take control of your body — with a professional on your side; either in person, or in live internet sessions.

Movement Coach & Rehab Specialist in NYC

About Jacqueline

I am a movement and rehab specialist and health & wellness coach. I support your determination to hurt less, get stronger, and prevent reinjury.

Walking Wellness

Walk and talk health and wellness coaching for creative inspiration leading to positive change.

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About Jacqueline

I am a movement and rehab specialist and health & wellness coach. I support your determination to hurt less, get stronger, and prevent reinjury.

Learn More

Movement Coach

Move Better & Hurt Less at 60+
Take control of your body —with a professional on your side, either in person or in live internet sessions.

Learn More

Walking Wellness

Walk and talk health and wellness coaching for creative inspiration leading to positive change.

Learn More

Success Stories

“Jacqueline patiently guided me to recover from a torn ACL without surgery by building strength to support my knee and improve my balance. I highly recommend Jacqueline to anyone that wants to get on the road to health.”
Lenora L., NYC

“I loved Jacqueline’s holistic approach. I learned a solid base of foam rolling and stretching techniques to alleviate muscle imbalances causing chronic muscle discomfort.”
Olivia M., NYC

“As a result of working with Jacqueline over three months, I lost 8 pounds. My balance, which was poor, and my upper body strength, improved considerably. Additionally, I now fit into my clothes better. I feel better and exercise more effectively as I continue to improve.”
Susanna L., NYC